13 Slow Cooker Meals to Help You Lose Weight

Sure, losing weight boils down to the food you eat. But how you cook that food can be just as important! These 13 slow cooker meals to help you lose weight can be the solution you need.

As humans, we love fast solutions and quick fixes, especially when it comes to meals. Certain cooking methods that get the job done in a jiffy, especially ones that use high heat, can load your food up with crazy amounts of fat and calories. Meanwhile, these approaches can destroy valuable nutrients and burn your food, which doesn’t pave the best foundation for losing weight.

When it comes to shedding those extra pounds, your weight loss secret weapon lies in slow cooking. Cooking at low temperatures for long hours helps your food retain a boatload of precious nutrients, while yielding flavorful, fat-burning meals that don’t carry crazy amounts of oil and grease once ready. And while crock pot meals take hours to cook, they practically prepare themselves. All you have to do is follow the virtually effortless meal-prep instructions, toss ingredients in your slow-cooker, and let the appliance work its magic.

Here at SkinnyMs., we’ve rounded up 13 slow-cooker recipes that’ll shrink your waistline and satisfy your taste buds. These easy-to-prepare meals are packed with flavor and fat-blasting nutrients, and will help you get wholesome, crowd-pleasing recipes on the table each and every night. So what are you waiting for? Dust off that slow-cooker, because it makes one heck of a weight loss tool!

1. Slow Cooker Chicken Fajitas

This colorful, uber-nutritious recipe takes fajitas to a whole new level! Chicken becomes delectably fork-tender in this slow cooker dish, while warm, juicy peppers add flavorful vibrancy and tasty goodness.

2. Slow Cooker Sweet Potato and Kale Soup

Two powerful superfoods team up to deliver a yummy, waistline-friendly meal packed with nutrients to help you slim down. Warm, buttery sweet potatoes compliment vitamin-rich kale in this low-calorie soup.

3. Slow Cooker Pumpkin Pie Steel Cut Oats

Make the most out of fall by enjoying this rich, creamy oatmeal dish bursting with pumpkin pie flavors! Super nutritious and oh-so indulgent, this slow-cooker breakfast calls for clean ingredients and fat-burning superfoods to help you reach your goals.

4. Slow Cooker Eggplant, Potato, and Mushroom Curry

Nothing beats coming home to this rich, comforting curry on a chilly evening! Bursting with nourishing veggies and belly-warming goodness, this calorie-controlled recipe delivers a healthful dose of fiber to keep you full and curb cravings.

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