Wednesday, December 26, 2018

The Healthiest Snack Foods For Weight Loss

No-Bake Workout Bars Recipe

So often, people assume that a healthy diet means that you have to totally cut out snacking. This is not true! When you commit yourself to eat better, so much of it is about learning healthier options that taste great but also have more nutritional value than some of the other choices out there. Don’t settle for cutting out snacks, altogether. Instead, you should focus on eating only the of healthiest snack foods for weight loss.

Whether you have a sweet tooth or prefer something crunchy and salty, there is a healthy option out there for you. Don’t believe me? Check out this fantastic list of options!

1. Oven-Baked Zucchini Chips

Chips! For so many of us, these are our weakness when we’re trying to eat better. However, there is an alternative that’s actually much healthier. This oven-baked zucchini chips recipe is a low-carb and low-calorie option that still has that salty crunch that you crave.

2. Strawberry Banana Fruit Leather

Want something sweet that isn’t loaded with refined sugar? Check out this strawberry banana fruit leather recipe. If you have a terrible habit of eating your kid’s fruit snacks, then you’ll be happy to know that this is a much healthier option that is extremely easy to make.

3. Avocado Bliss Recipe

Avocados are high in fat, but don’t let this fool you. The type of fat found in avocados is actually good for your body and helps your metabolism burn calories faster. If you’re looking for a way to get a little more avocado in your diet, then you should try this basic avocado snack recipe.

4. Low-Carb Blueberry Smoothie Bowl

Smoothies are an excellent snack because you can pack so many nutrients in them! This low-carb smoothie has plenty of protein. You’ll want to add this to your list of healthiest snack foods for weight loss. It’s just too good to pass up.

5. PB& J Superfood Energy Balls

Who doesn’t benefit from a little pick-me-up during the day? Make snack time count with this delicious recipe! This is one of the most convenient recipes on the list of healthiest snack foods for weight loss simply because it is easy to make and packs up nicely.

6. Frozen Blueberry Bites

Most people get a little hungry in-between meals, and that’s when bad decisions can happen. Instead of waiting until you’re hungry to prepare a snack, focus on making something ahead of time. Frozen blueberry bites are the perfect make-ahead treat! Blueberries and yogurt are all you need to make this tasty snack a reality.

7. Toasted Pine Nut + Basil Quinoa Crackers

It’s so tempting to just pick up a bag of chips or crackers at the store. However, you want to be sure that you aren’t making a huge mistake when you do this! Instead of relying on the processed stuff, make your very own crackers. This recipe shows you just how easy it is!

8. No-Bake Workout Bars

Many people love to eat a protein bar after a good workout, but you have to be careful when it comes to buying the prepackaged stuff. Instead, you can easily make up your own, and you will know exactly what goes into it. This particular healthy snack is best if you are using it with a workout routine. It will ensure that you are getting the most from your workout and help your body promote weight loss by fueling it the right way.

9. Smashed Curry Chickpea Lettuce Wraps

Keep it healthy with this fantastic smashed curry chickpea lettuce wraps recipe! Not only does this snack work for a variety of diets, but it can be whipped up in only ten minutes! You definitely want to have a few snacks on hand that can be prepared quickly. Make this one of them.

10. Oven-Baked Sweet Potato Wedges

Any french fry lovers out there? You’ll appreciate this one! Baked sweet potato wedges are a much healthier way to cure some of your unhealthy cravings. Plus, they have a good dose of vitamin C and vitamin A.

11. Carmalized Cauliflower 

One of the most popular ways to achieve weight loss is to adhere to a clean eating diet. Whether you’re watching your calories or carbs, caramelized cauliflower is one of the healthiest snack foods for weight loss. It also happens to be a little sweet, so it may help cure your sweet tooth, as well.

12. Cinnamon Crockpot Applesauce

Applesauce is one of those snacks that almost everybody loves. If you want to have more of a say about what goes into the recipe, then you should make it yourself! Store bought applesauce usually has way more sugar than is necessary. Stick to this recipe, and you’ll have the same delicious flavor, but with a much healthier result.

13. Healthy Mocha Protein Bars

One of the biggest hurdles when it comes to choosing good snacks is making sure we have things we can just grab on-the- go. That is why this healthy mocha protein bar is such a wonderful option. It may look and taste like a candy bar, but it’s packed full of protein that helps your body perform its best.

14. Banana Berry Bowl 

It’s always a good idea to get more fruits in your diet. This simple, yet incredibly nutritious, banana berry bowl is exactly what you need to stay on your weight loss journey. It’s flavorful and has a natural sweetness that is a much better option than a typical dessert.

15. Grilled Zucchini Caprese 

If you love the classic Italian caprese recipe, then you will appreciate this healthier option. It’s a low carb option that still has all of those complex flavors you know and love.

All of these recipes taste great and have healthy perks. The next time someone tells you that you shouldn’t snack, have them take a look at this list of the healthiest snack foods for weight loss. It’s all about making good choices.

For more delicious recipes, check out our Facebook or Instagram pages. We’re always updating our content and adding more delicious foods and health tips! 

The post The Healthiest Snack Foods For Weight Loss appeared first on Skinny Ms..



source https://skinnyms.com/the-healthiest-snack-foods-for-weight-loss/

No comments:

Post a Comment