I have a confession to make: I’m sort of immune to the changing of seasons. I wear shorts when it’s 40 degrees outside, and drink lattes during the sweaty peak of summer. No matter what season it is, I’ll consume fall and winter flavors all year long (pumpkin spice forever!). That also means I’m the type of person who drinks smoothies in the dead of winter. For most people, though, finding smoothie recipes you’ll want to drink all winter long is easier said than done.
Because they’re so customizable, finding the formula for the perfect smoothie can be a bit of a challenge. This is especially true when certain produce is more expensive during colder months. These 15 smoothie recipes you’ll want to drink all winter long marry winter flavors with the ease of throwing everything in a blender. You’re bound to find a new favorite to add to your meal plan!
1. Super Immune Smoothie
What’s the worst part about winter? It’s also cold and flu season! So be sure to give your immune system a much-needed boost with this immunity smoothie! Packed with germ-fighting ingredients, this shake will prevent you from getting sick this winter. Plus, turmeric has a warming flavor that’s perfect for winter!
2. Coconut Milk Smoothie
This smoothie is tropical enough to help pull you out of those wintertime blues! It’s full of healthy fats, along with a ton of nutrition from the potassium-rich banana and iron-filled spinach. You won’t believe how rich and flavorful this three-ingredient smoothie is without adding any ice or frozen ingredients at all!
3. Mango Citrus Super Vitamin C Smoothie
Vitamin C is essential during the dreary winter months of cold and flu season. Thankfully, delicious citrus happens to be in season during this time, which is perfect for whipping up a tasty smoothie! The bright flavors of orange, strawberry, and mango will remind you of warmer weather while keeping you healthy all season long.
4. Walnut Cranberry Apple Smoothie
Cranberries definitely don’t get enough love, but they’re easily found during the holidays. The same thing goes for walnuts (thanks, nutcrackers!). Apples are at the tail end of their peak season, coming off the cusp of autumn’s harvest. Blended together and you get a delicious, holiday-inspired smoothie!
5. Persimmon Berry Smoothie
Another fruit that doesn’t get enough love is persimmons. They’re in peak season during the winter months. Most people don’t cook with persimmons because they don’t really know what they are! These honey-flavored, slightly tart fruits are delicious raw, making them a perfect addition to this berry smoothie.
6. Cleanse & Detox Smoothie
You might not think something with “cleanse and detox” in the title would be a drink you’d want to consume all winter long, but trust us: This smoothie is delicious. In addition to being packed full of ingredients to flush your body of toxins, it’s also sweet from the apple, and the cinnamon tricks your brain into thinking you’ve consumed sugar. Delicious and nutritious!
7. Matcha Ginger Green Smoothie
Matcha and ginger are a match made in heaven. Known for it’s high antioxidant levels and natural caffeine (meaning, no 2 pm crashes later), matcha is a powerhouse of nutrients. Paired with oranges, coconut milk, and chia seeds, and you’ll have a creamy, punchy smoothie ready to go in no time.
8. Healthy Carrot Cake Oatmeal Smoothie
Vegan, gluten-free, dairy-free, and sugar-free—what more could you ask for? With a deliciously creamy flavor, this smoothie is reminiscent of carrot cake thanks to a few key ingredients. By adding carrots, vanilla, plenty of spices, and a bit of Greek yogurt, this shake feels deliciously indulgent without all the calories!
9. The Mean Green Smoothie
When you’re looking for something that tastes super fresh, try this green smoothie. It has a delicious, fresh-pressed juice vibe to it. Banana, pineapple, mango, and orange juice make this drink perfect for when you’re taking a break from indulging in winter treats. And plenty of kale gives it a rich, green color—perfect for the holidays!
10. Spiced Green Tea Smoothie
Caffeine and mornings go hand in hand, so why not get your fix in a nutritious form? This Spiced Green Tea Smoothie will replace your sugary frappe addiction in no time. The green tea gives your metabolism a boost, while the spices, honey, fruit, and Greek yogurt come together to give you a creamy smoothie. Perfect for your morning commute!
11. Peanut Butter and Jelly Smoothie
There’s no shame in admitting that you still eat PB & Js—they’re 100% delicious. Capture that flavor with this smoothie. It makes a perfect meal replacement, thanks to the addition of protein powder. Blueberries, banana, and peanut butter round out this classic flavor for a delicious lunchtime staple.
12. Almond Maple Smoothie
Maple is a perfect fall and winter flavor, so why not incorporate that flavor into a wintery smoothie? A few simple ingredients combine to make this a creamy, delicious smoothie. Maple syrup adds a touch of natural sweetness and pairs perfectly with cinnamon for a festive drink!
13. Healing Cranberry Smoothie
Loading your body up with extra vitamins and minerals during the chillier months is never a bad idea. That’s especially true when most of us are burning the candle at both ends thanks to the addition of holiday stress. This smoothie is here to keep you feeling fine with plenty of vitamin C and E from the oranges and cranberries!
14. Winter Citrus Green Smoothie
Does anyone else get an orange in their stocking every year? Make good use of it by throwing it into this winter citrus smoothie! Crammed full of delicious citrus fruits (plus kiwi and mango), this ordinary smoothie becomes a crave-worthy addition to your holiday mornings. All those nutrients will give you plenty of natural energy!
15. Banana Split Workout Protein Smoothie
Drink your dessert for breakfast (or, a post-workout pick-me-up). This Banana Split smoothie is packed full of protein to keep you feeling full for hours. It doesn’t hurt that we also combine bananas, peanut butter, chocolate, and strawberries to create an unbelievably decadent flavor profile.
See? Cold weather doesn’t have a monopoly on hot drinks! You can still nourish your body with protein, vitamins, and nutrients with these smoothie recipes you’ll want to drink all winter long. You need a little extra TLC during the long winter months, so be sure to listen when your body is trying to tell you something it needs in order to function at its best. Break out the blender and get going!
SkinnyMs. has plenty more to show you! Head over to our Facebook, Twitter, Instagram, and Pinterest for even more awesome content!
The post 15 Smoothie Recipes You’ll Want to Drink All Winter Long appeared first on Skinny Ms..
source https://skinnyms.com/smoothie-recipes-to-drink-all-winter-long/
No comments:
Post a Comment