A busy lifestyle can wreak havoc on your waistline. You spend all day running around with the kids, clocking countless hours at your cubicle, or making sure to squeeze in a daily workout after zipping from meeting to meeting all day, that you think healthy recipe favorites for busy weeknights is out of the question!
Being healthy means achieving and maintaining a healthy weight, but that can only be done with the right equation, which includes proper sleep, proper nutrition, and proper exercise.
If you’re not getting one of the three, and you notice your energy levels are low, your mood swings are crazy, and your weight isn’t where you’d like it, it’s time to take a step back.
For instance, is your busy schedule getting in the way of your ability to eat clean? You find yourself opting for the drive-thru, calling ahead to your favorite Chinese place for delivery at your door by the time you get home, or just falling on the couch, totally wiping out, and forgetting to eat at all!
These healthy recipe favorites for busy weeknights will help you to eat well no matter how busy you are!
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source https://skinnyms.com/healthy-recipe-favorites-busy-weeknights/
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