There are so many breakfast recipes out there that focus on eggs and dairy. Even if eggs aren’t the main star, too many recipes sneak an egg or two into their ingredients list (I’m looking at you, pancakes). And then there are the recipes that use a splash of milk, top their dishes with cheese, or use cream cheese and yogurt. That can be so frustrating to plant-based eaters because all of those ingredients are a no-go for you. So, we wanted to collect our top-rated plant-based breakfast recipes to make it easier for you to find delicious, healthy, filling breakfasts.
It doesn’t matter whether you’re a vegan or just looking for a healthier option for breakfast: you’re going to love these plant-based breakfast recipes. Instead of skipping breakfast because it’s difficult, choose one of the 15 recipes below instead! They’re filled with nutrient-dense ingredients, along with fiber and protein to get your day started right. Not to mention that they’re completely delicious and easy to make, too.
1. White Bean Avocado Toast
There’s so much to love about this plant-based breakfast recipe. The mashed white beans add extra protein to the dish while perfectly matching the texture of the avocado. Mix in some tahini for complexity and you’ll fall in love with this winner of a dish!
2. Healthier “Energy-Boosting” Granola Recipe
Get your day started right with this vegan granola recipe. Fill a bowl with this tasty nut-and-oats granola and top it off with fresh fruit to add antioxidants to your morning. We’d recommend adding a calcium-rich nut milk to your bowl to add extra protein to the dish.
3. Peach Pie Breakfast Parfait
Warning: this is one of the most delicious plant-based breakfast recipes on the list! It tastes like pie, but it’s filled with plant-based ingredients like coconut milk, chia seeds, and peaches. Use the granola recipe above to keep things fully vegan!
4. Chocolate Peanut Butter Oatmeal Bars
These delicious, plant-based bars are a great way to justify eating dessert for breakfast. They’re filled with healthy proteins in a package that’s sure to satisfy your sweet tooth. Creamy peanut butter, chocolatey cocoa powder, and crunchy peanuts – yes, please!
5. Easy Roasted Garlic Potatoes
Whip up a batch of these Easy Roasted Garlic Potatoes and add your favorite vegetables or roasted tofu to the mix. The potatoes have just enough spice to wake you up in the morning. This is one of those plant-based breakfast recipes that you can make over and over again because you can change it up every day!
6. Papaya Boat Parfait
How fun is the idea of using a cut-open papaya as the bowl for your morning parfait! Choose your favorite coconut yogurt instead of Greek yogurt and this plant-based breakfast will provide your daily serving of fruit in a delicious package.
7. Chocolate Chip Banana Pancakes
I love pancakes first thing in the morning! They feel decadent and rich, but this recipe also packs in the protein and fiber. These pancakes are a perfectly filling breakfast that will keep you feeling full all morning long.
8. Morning Banana Split
A banana split for breakfast? I definitely wouldn’t say no to that! This recipe is filled with nutritious berries and crunchy peanuts. To make this recipe vegan, you’ll want to substitute coconut yogurt for the Greek yogurt.
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