Recently, I’ve been on a huge smoothie kick. I’ve been making them every morning, and I’m loving the results. The only problem is that I don’t always have time to prepare these 10 flat belly breakfast smoothies. They’re easy to make – don’t get me wrong – but I have a tendency to hit snooze a few times too many. Since we carefully picked out the ingredients to banish belly fat, I don’t want to skip any of the steps. I didn’t know what to do until I read an article about a company that sells superfood smoothie kits.
This company sends you a ready-to-blend, pre-portioned cup filled with the smoothie ingredients. All you have to do is pop them in the freezer until you’re ready to blend away. Then, you simply add liquid and you have a grab-and-go smoothie. I thought this was a brilliant idea, but I really wanted to use these 10 flat belly breakfast smoothies recipes – and I wanted to make them less expensive than the subscription.
So, I started making these 10 flat belly breakfast smoothies into breakfast kits! It’s the perfect, quick and easy way to banish belly fat and start your day off right. Each smoothie includes metabolism-boosting ingredients like green tea, chia seeds, cayenne pepper, flax seeds, and ginger root. Add in the sweet and creamy flavors of Greek yogurt, almond milk, fruits, and vegetables, and you have a recipe for success!
Feel free to make any and all of these ahead of time – like I did. It will speed up your morning routine while still waging war on belly fat. There’s so much variety in this list of 10 flat belly breakfast smoothies that you can make one every day of the week and never get tired of them!
1. Skinnylicious Protein Smoothie
Having a protein-packed breakfast is essential if you want to get through the morning with enough energy to be productive, and avoid food cravings. This Skinnylicious Protein Smoothie is packed with all the good stuff you can imagine: avocado, baby spinach, kale, and green tea.
Green tea is a game changer for banishing belly fat thanks to its compounds called catechins that rev up the metabolism.
If you’re concerned about all that vegetable talk, don’t be! The spinach and kale blend in deliciously with the creamy avocado and boatload of sweetness from the apples and bananas.
Ingredients List:
Avocado
Apple
Banana
Spinach
Kale
Green Tea
2. Wake Me Up, Keep Me Going Smoothie
As if the name doesn’t say enough, this smoothie is meant to perk you up even on the slowest moving of mornings. Didn’t get enough sleep the night before? Opt out of coffee and opt in for this wake me up cup of nutritiousness.
You may even find that, while you certainly feel more energized as you walk out the door, you keep that momentum going all day long. You can thank the green tea for that!
Combined with a mix of fruits and veggies, along with chia seeds, you’ll get a healthy dose of protein and fiber from energizing superfoods that will make you wake up and GLOW.
Chia seeds are a great option for your top 10 flat belly breakfast smoothies because they contain omega-3 fatty acids which help decrease inflammation.
Ingredients List:
Banana
Grapes
Avocado
Spinach
Kale
Chia Seeds
Green Tea
3. Kale and Orange Smoothie
This is one of the best top 10 flat belly breakfast smoothies if you’re looking for something that’s bursting with vitamin C, which is great for maintaining healthy blood sugar levels.
Nutritious orange shines bright in this smoothie, and pairs incredibly with a variety of juicy fruits and succulent vegetables. The drizzle of honey adds an extra dose of sweetness without subjecting your temple of a body to artificial sweeteners and processed sugar.
While this smoothie may taste light, it will keep you full for hours, so you can maintain your focus and feel good knowing that you chose an energizing breakfast that’s oh-so-good for you. The addition of almond milk adds even more fiber and energy-boosting power.
At just 131 calories per serving, you can enjoy this creamy, sweet smoothie totally guilt-free.
Ingredients List:
Banana
Kale
Orange
Honey
Almond Milk
4. Spiced Green Tea Smoothie
Green tea has already shown up a few times in these top 10 flat belly breakfast smoothies, and with good reason. It’s a metabolism-boosting agent that health experts tout as a weight loss miracle.
This smoothie is unlike the others in the sense that it has quite the kick thanks to the cayenne pepper, which boosts the metabolic rate to fight belly fat, and combines sensationally with the cinnamon, honey, fruit, and Greek yogurt. The result is a creamy, energizing smoothie that will burn fat away all morning long!
Ingredients List:
Green Tea
Cayenne Pepper
Ground Cinnamon
Honey
Pear
Apple
Orange
Greek Yogurt
5. Chocolate Meal Replacement Shake
If sweets for breakfast is your jam, like a sugary muffin, try this Chocolate Meal Replacement Shake instead. It features a nice balance of complex carbs, fiber, and proteins so you can feel satisfied from the taste to the texture to the way it fills you up all morning long.
It’s a great introduction for the more skeptical bunch of swapping out breakfast for a dense smoothie, since it has such an approachable taste.
6. Skinny Banana Split Protein Smoothie
Can a banana split smoothie really be one of the top 10 flat belly breakfast smoothies? It sure can when it’s packed with proteins, fruits and dairy alternatives that combine to create something that tastes really indulgent but is so healthy for you.
This dessert-like smoothie features simple ingredients like strawberries, which fight belly fat because they’re packed with polyphenols, powerful natural chemicals that can stop fat from forming.
Ingredients List:
Non-Fat Greek Yogurt
Unsweetened Almond Milk
Strawberries
Banana
Protein Powder
7. Better than a Shake – Green Smoothie
This green dream is a blend of some ingredients we’ve already covered, like banana, grapes, kale, and avocado. It’s the addition of ginger root that really gives it a kick. Ginger is a great addition to your morning smoothie, as it is a well-revered fat burner, especially around the belly for a flatter stomach.
The avocado adds that smooth, creamy texture that makes for a delightful drink.
Ingredients List:
Banana
Red Grapes
Kale
Avocado
Ginger Root
8. Avocado Pear Smoothie
Avocado
9. Wild Blueberry, Mint, and Flax Seed Smoothie
This simple and clean smoothie has quite the mix of belly fat-fighting ingredients. The blueberries are rich in resveratrol, which is a nutrient that has beneficial effects on the epigenetic mechanisms that trigger weight gain and fatty liver.
Mint is another belly fat fighter, as it can help keep bloating at bay.
Ingredients List:
Flax Seeds
Almond Milk
Blueberries
Honey
Mint
10. Superfood Strawberry & Goji Berry Smoothie
Rounding out the list of the top 10 flat belly breakfast smoothies is this fun one featuring strawberries, honey, and goji berries. It’s perfect for someone who just can’t get with spinach and kale making it into their morning routine.
Goji berries are excellent for weight loss, as they are rich in several nutrients that help to convert food into energy rather than storing it as fat.
Ingredients List:
Goji Berries
Strawberries
Honey
Almond Milk
If you’re looking to lose weight, especially around your waist, make healthy decisions beginning in the morning to set the tone for the rest of your day. These delicious smoothies are a great choice.
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