55 Healthy Overnight Oats Recipes

I’m constantly running late in the morning. No matter what I do, it seems like the clock is always working against me. Maybe that has something to do with the three times I hit the snooze button! I’ve been working on ways to streamline my morning process, like preparing lunch the night before and hopping in the shower before I head to bed. These healthy overnight oats recipes have been a real lifesaver because they guarantee I’ll eat a good breakfast, even if I’m running late.

All you need to make these deliciously portable breakfasts is a mason jar and a handful of ingredients. We got really creative with our overnight oats, looking for recipes that satisfy your sweet tooth and also don’t skimp on the nutrients. It’s really important to start your day out with a high-fiber, protein-packed dish, and none of these healthy overnight oats recipes disappoint!

1. French Toast Overnight Oats

A delicious combination of oats, coconut milk, and spices make these overnight oats taste just like French toast. That means your breakfast is not only healthy, but delicious, too!

2. Thin Mint Cookie Overnight Oats

Girl scout cookie-inspired oats for breakfast? Sign me up! This tasty breakfast has a ton of calcium, fiber, and protein to get your day going in the right direction.

3. Peanut Butter Overnight Oats

These overnight oats are perfect. Peanut butter brings a creamy texture, and this dish will add 15 grams of protein to your morning routine.

4. No-Bake Dairy-Free Sugar-Free Overnight Oats

These allergen-friendly overnight oats are super easy to make, and they taste delicious, too. Top them off with the fruit of your choice to add in a serving of fruits and vegetables.

5. Refrigerator Oatmeal with Bananas & Berries

All you need to do to make this healthy breakfast is combine the ingredients and let it sit overnight in the refrigerator. It doesn’t get easier than that!

6. The Tastiest Vegan Overnight Oats with Peaches

I absolutely adore peaches when they’re in season. They’re sweet, they’re juicy, and they’re a great way to start your day!

7. Berry Chia Overnight Oats

This recipe is not only quick and easy to make, but it looks totally gorgeous, too. This is a great one to bring to the office if you want to make your coworker jealous!

8. Crock Pot Apple Oatmeal

I always wished I had time to make a hot breakfast before work, then I realized I could be using the slow cooker! This sweet and savory oatmeal cooks overnight and is ready to eat in the morning.

9. Pumpkin Persimmon Overnight Oats

If you’ve never tried persimmons, this is the perfect recipe to give them a try. They’ll bring a bright, sweet, and juicy flavor to your morning meal.

10. Healthy High-Protein Golden Milk Overnight Oats

Golden milk infuses milk with turmeric, a bright-yellow colored spice that is super good for your immune system. This easy breakfast will look beautiful, and it packs a high-protein punch, too.

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