10 Healthy Salad Combinations

Variety is the spice of life!

source https://skinnyms.com/healthy-salad-combinations-to-keep-things-interesting/

Instant Pot “Rotisserie” Chicken

Just like mom used to make, but a whole lot quicker!

source https://skinnyms.com/instant-pot-rotisserie-chicken/

15 Tasty and Nutritious 5-Ingredient Sandwich Combinations

Ready to up your sandwich game? These 15 tasty and nutritious 5-ingredient combinations prove that quick, healthy meals don’t have to be boring!

source https://skinnyms.com/15-tasty-and-nutritious-5-ingredient-sandwich-combinations/

Greek Eggplant Dip

The versatile Mediterranean recipe you never knew you needed.

source https://skinnyms.com/greek-eggplant-dip/

10 Low-Impact High-Intensity Interval Training Exercises

Joint-friendly workout ideas to melt fat.

source https://skinnyms.com/10-low-impact-high-intensity-interval-training-exercises/

Best Menopause Foods: What to Eat and What to Avoid

With proper nutrition, you can manage symptoms such as hot flashes, weight gain, mood swings, and more.

source https://skinnyms.com/best-menopause-foods-what-to-eat-and-what-to-avoid/

20 Creative Avocado Toast Recipes to Boost Your Breakfast Game

SO easy and SO delicious!

source https://skinnyms.com/20-creative-avocado-toast-recipes-to-elevate-your-breakfast-game/

Boosting Your Gut Health: The Power of Fermented Foods

Magical foods for a healthier gut.

source https://skinnyms.com/boosting-your-gut-health-the-power-of-fermented-foods/