21-Day Workout Plan at Home

3 weeks to the best you!

source https://skinnyms.com/21-day-get-fit-plan-4/

14 Tasty Low-Sodium Dinner Recipes

Limit salt intake without sacrificing flavor!

source https://skinnyms.com/14-tasty-low-sodium-dinner-recipes/

5-Ingredient Slow Cooker Balsamic Chicken

No prep and no watching over the stove.

source https://skinnyms.com/crock-pot-3-ingredient-balsamic-chicken-recipe/

How to Burn 100 Calories in 10 Minutes

Take 10 to burn 100 with these six mini-workouts.

source https://skinnyms.com/ways-to-burn-100-calories-in-ten-minutes/

Slow Cooker Bread Pudding

This delicious bread pudding takes no time to put together!

source https://skinnyms.com/slow-cooker-bread-pudding-2/

Mini Open-Faced Cuban Sandwiches

A must-try appetizer that will wow the crowd!

source https://skinnyms.com/mini-open-faced-cuban-sandwiches/

Ginger Honey Chicken Stir Fry

You have to try this easy, sweet, and savory weeknight meal!

source https://skinnyms.com/honey-ginger-chicken-stir-fry/

8 High-Calorie Foods to Avoid

Avoiding these foods (and choosing healthier alternatives) is a great way to lose weight!

source https://skinnyms.com/8-high-calorie-foods-to-avoid/

Our Best Mediterranean Diet Recipes

Eat like the Greeks and reap a wide range of health benefits!

source https://skinnyms.com/our-best-mediterranean-diet-recipes/

8 Delicious Ideas for a Healthy Breakfast Without Eggs or Oatmeal

High-protein breakfast ideas when you're sick of eggs.

source https://skinnyms.com/delicious-healthy-breakfast-ideas-that-arent-eggs-or-oatmeal/

30-Day Workout Challenge: No Equipment, Beginner Edition

Get fit from the comfort of your own home.

source https://skinnyms.com/30-day-home-workout-challenge-for-beginners/

Healthy Yogurt Recipes for Weight Loss

Try these out-of-the-box healthy yogurt recipes for weight loss to change things up!

source https://skinnyms.com/best-yogurt-recipes-for-weight-loss/

How to Cut the Calories in a Twice Baked Potato in Half

These baked potatoes are heavy on flavor but light on cals!

source https://skinnyms.com/twice-baked-potatoes-5/

Skinny Chicken Parmesan Casserole

You'll love this fun take on a traditional favorite!

source https://skinnyms.com/chicken-parmesan-casserole-2/

10 Best Meals for Flat Stomach Maintenance

Our 10 best flat belly dinner recipes to help you slim your waistline.

source https://skinnyms.com/10-best-flat-belly-dinner-recipes/

Chicken Fried Rice Crockpot Recipe

Throw the takeout menu away because this chicken fried rice crockpot recipe is here to stay!

source https://skinnyms.com/slow-cooker-chicken-fried-rice/

2 Day Cleanse: Lose 10 Pounds with our Flush the Fat Away Meal Plan with Shopping List

Give your weight loss a jump start!

source https://skinnyms.com/2-day-menu-plan-to-flush-the-fat-away/

HIIT Challenge: High Intensity Ab Exercises

Tone your tummy AND lose fat in record time!

source https://skinnyms.com/h-i-i-t-your-abs-workout/

Keto Fat and Protein Bombs Recipe

These tasty little bites are easy to make and keto-friendly!

source https://skinnyms.com/keto-protein-fat-bomb/

Maine Lobster Bake Recipe

Impress your guests with this gorgeous spread!

source https://skinnyms.com/maine-lobster-bake/

30-Day Get in Shape Training Program for Beginners

Absolutely new to fitness? No problem! We'll get you started.

source https://skinnyms.com/30-day-get-in-shape-training-plan-for-beginners-2/

50 of the Best Skinny Casseroles Around

Comforting casseroles that won't break the calorie bank!

source https://skinnyms.com/best-skinny-casseroles/

Plant-Based Peanut Butter Blondies

A sweet treat that is sure to be an instant hit!

source https://skinnyms.com/plant-based-peanut-butter-blondies/

3-Shoulder Definition Workouts to Get Strong, Defined Shoulders

This workout will train all 3 parts of the shoulder to give you a strong, perfectly-defined athletic figure!

source https://skinnyms.com/3-move-shoulder-workout/

14 Easy High Protein Low-Carb Meals Under 300 Calories

High-protein, low-carb, low-calorie, and oh-so-delicious!

source https://skinnyms.com/easy-low-carb-meals-under-300-calories/

Weight Loss Breakfast On the Go: 14 Grab & Go Recipes

Breakfast really is the most important meal of the day!

source https://skinnyms.com/14-grab-go-breakfast-recipes/

6 Ways To Get Rid Of Back Fat

Tone up for a beautiful back.

source https://skinnyms.com/6-moves-get-rid-back-fat/

What to Eat After a Workout to Lose Belly Fat: The Best Post-Workout Recipes For Weight Loss

Eating the right foods after your workout helps your body recover quickly, so you’ll lose weight faster!

source https://skinnyms.com/the-best-post-workout-recipes-for-weight-loss/

Low Cholesterol Shopping List

This low cholesterol shopping list will help keep your cholesterol levels in check.

source https://skinnyms.com/low-cholesterol-shopping-list-2/

12 Healthy Dipping Sauce Recipes

Dip happy with these clean-eating dips.

source https://skinnyms.com/12-healthy-dipping-sauces-3/

39 Snacks to Lose Belly Fat

Snack your way to a flatter stomach.

source https://skinnyms.com/39-flat-belly-snacks-2/

Do These 15 Fun Cardio Workouts at the Gym or at Home

Bored of the same old routine? Shake things up with these exciting workouts!

source https://skinnyms.com/15-fun-cardio-workouts-4/

Better Than Takeout Chicken Sesame Stir Fry Recipe

Full of flavor and better for you!

source https://skinnyms.com/stir-fry-sesame-chicken-recipe/