Skinny Ms
Saturday, December 30, 2023
Sheet Pan Greek Vegetables with Feta
The most delicious way to eat your veggies.
source
https://skinnyms.com/sheet-pan-greek-vegetables-with-feta/
Friday, December 29, 2023
Slow Cooker Apple Sauce
After trying this apple sauce, you'll never have store bought again.
source
https://skinnyms.com/slow-cooker-apple-sauce/
Cucumber Quinoa Salad With Ground Turkey, Olives, & Feta
A refreshing summer salad with enough protein for a meal!
source
https://skinnyms.com/cucumber-quinoa-salad-with-ground-turkey-olives-and-feta/
Thursday, December 28, 2023
Slow Cooker Turkey and Chickpea Chili Recipe
Warm up your nights with this hearty chili.
source
https://skinnyms.com/slow-cooker-turkey-chickpea-chili-recipe/
Slow Cooker Chicken Pot Roast
slow cooked, tender chicken makes for a healthy and comforting meal.
source
https://skinnyms.com/slow-cooker-chicken-pot-roast/
Wednesday, December 27, 2023
5 Large Portion Low Calorie Meals
Believe it or not, a big-portion, small-calorie world actually exists.
source
https://skinnyms.com/5-large-portion-low-calorie-dishes/
Saturday, December 23, 2023
Easy Brown Sugar and Maple Oatmeal
This sweet yet wholesome meal is the perfect option on cold mornings!
source
https://skinnyms.com/easy-brown-sugar-and-maple-oatmeal/
Friday, December 22, 2023
21 Day Health Challenge
A great way to create a healthier lifestyle!
source
https://skinnyms.com/21-day-healthy-tasks-challenge/
21 Near Zero Calorie Snacks
Get ready to keep that Summer body and munch away with these near zero calorie snacks!
source
https://skinnyms.com/21-near-zero-calorie-summer-snacks/
Low Calorie Taco Bowl Recipe
If you like burrito bowls, you'll fall in love with this taco bowl!
source
https://skinnyms.com/skinny-taco-bowl-recipe/
Thursday, December 21, 2023
I Need to Do How Many Burpees to Burn 1000 Calories? Our Guide to The Best Calorie Burning Moves
A workout guaranteed to make you sweat!
source
https://skinnyms.com/5-best-moves-burn-1000-calories/
Black Bean & Spinach Burrito
These wraps are full of flavor, loaded with nutrients, and ridiculously easy to assemble!
source
https://skinnyms.com/spinach-bean-burrito-wrap/
7 Day Kick Start Diet Meal Plan
Breakfast, lunch, dinner, and optional snack options for a whole week!
source
https://skinnyms.com/7-day-meal-plan-to-kick-start-your-weight-loss/
Wednesday, December 20, 2023
Weight Watchers – 30 WW Low-Point Dinners
Heavy on flavor but light on points. Who says losing weight can't be delicious?
source
https://skinnyms.com/30-day-weight-watchers-dinner-meal-plan-low-points/
The Best Sweet and Salty Charcuterie Board
Delightful flavors and satisfying textures make this the BEST charcuterie board.
source
https://skinnyms.com/the-best-sweet-and-salty-charcuterie-board/
Saturday, December 16, 2023
Creamy Spinach Poblano Salmon
Enjoy this "fancy" meal from the comfort of your own home!
source
https://skinnyms.com/creamy-spinach-poblano-salmon/
Thursday, December 14, 2023
Creamy Chicken Ragout with Mushrooms
This nutritious meal takes creamy and delicious to a healthy new level.
source
https://skinnyms.com/creamy-chicken-and-mushroom-ragout-recipe/
4 Week Keto Meal Plan Plus Grocery List
Reboot your system and lose weight faster with our 4 week keto meal plan.
source
https://skinnyms.com/4-week-keto-meal-plan-plus-grocery-list/
Wednesday, December 13, 2023
Cucumber Salad for Weight Loss: 5 Slimming Recipes
These slimming salads are a menu-must in the summer!
source
https://skinnyms.com/5-slimming-cucumber-salads-summer/
Tuesday, December 12, 2023
The Ultimate Vegetarian Grocery List for Weight Loss
Vegetarian goodness starts here.
source
https://skinnyms.com/ultimate-vegetarian-shopping-list/
Drink Veggies and Sip Your Way to Wellness: 10 Ways to Drink Your Veggies
Do veggies the beverage way!
source
https://skinnyms.com/10-ways-to-drink-your-veggies/
Instant Pot Chicken Posole Verde
A healthy, hearty stew using all-natural ingredients.
source
https://skinnyms.com/instant-pot-chicken-posole-verde/
Sunday, December 10, 2023
20 Healthy Snacks to Always Have on Hand
Snacks are an important part of a healthy diet because they can boost metabolism, prevent weight gain, and provide the…
source
https://skinnyms.com/20-healthy-snacks-to-have-on-hand/
Saturday, December 9, 2023
Air Fryer Chicken Parmesan
Enjoy a healthier version of your favorite Italian comfort food in just 30 minutes!
source
https://skinnyms.com/air-fryer-chicken-parmesan/
Orange Sesame Ginger Dressing Recipe
Zesty, spicy, and savory: this salad dressing has it all!
source
https://skinnyms.com/orange-ginger-sesame-salad-dressing/
55 Healthy Summer Side Dishes
Make your summer extra bright and colorful with these side dish recipes!
source
https://skinnyms.com/healthy-summer-side-dishes/
Thursday, December 7, 2023
11 Recipes with a Favorite Fall Spice – Cinnamon!
Sweet. Savory. Cinnamony.
source
https://skinnyms.com/11-recipes-with-a-favorite-fall-spice-cinnamon-of-course-2/
Monday, December 4, 2023
50 Low Carb Grocery List Items
When dealing with stubborn belly fat, a low carb diet could be your ticket to getting back on track.
source
https://skinnyms.com/50-low-carb-foods-grocery-list/
Teriyaki Chicken Bake
Our healthy twist on this take-out favorite tastes even better than the original recipe!
source
https://skinnyms.com/teriyaki-chicken-bake-recipe/
Saturday, December 2, 2023
Lemon Garlic Chicken with Brussels Sprouts
An easy one pan meal that's just as yummy as it is nutritious!
source
https://skinnyms.com/lemon-garlic-chicken-with-brussels-sprouts/
Friday, December 1, 2023
18 Iron-Rich Recipes for a Healthier You
Hit your micronutrient goals with these yummy iron-rich recipes for anemia!
source
https://skinnyms.com/18-iron-rich-recipes-for-a-healthier-you/
Thursday, November 30, 2023
Your Guide to a 48 Hour Juice Cleanse
Reboot your body with these simple cleansing tips.
source
https://skinnyms.com/guide-48-hour-juice-cleanse/
How to Lose 6 Pounds of Belly Fat in 30 Days
Slip into that smaller pair of skinny jeans in just 30 days!
source
https://skinnyms.com/how-to-lose-belly-fat-in-30-days/
7-Day Summer Legs Challenge
Break out those sundresses and short shorts!
source
https://skinnyms.com/summer-legs-challenge-7/
Top 50 Weight Loss Dinner Recipes
Achieve your goals with these incredibly tasty weight-loss dinners.
source
https://skinnyms.com/top-50-weight-loss-dinner-recipes/
Wednesday, November 29, 2023
Baked Chicken Quesadilla Casserole
A warm and cheesy chicken casserole.
source
https://skinnyms.com/quesadilla-casserole/
Tuesday, November 28, 2023
5-Day Low-Calorie Meal Plan to Lose Weight
Enjoy a slimmer, more energized you in just 5 delicious days!
source
https://skinnyms.com/5-day-low-calorie-menu-plan-to-lose-weight/
10 Small Changes to Lose Belly Fat Fast
Little changes can have a big impact on your health!
source
https://skinnyms.com/10-tiny-changes-lose-stomach-fat-fast/
7 Hearty & Delicious Low-Calorie Bowl Recipes
These quick, easy & delicious power bowl recipes are simply delicious.
source
https://skinnyms.com/power-bowl-recipes/
10 Recipes for Clean and Delicious Muffins
Clean eating muffins that wont give you a muffin top!
source
https://skinnyms.com/10-clean-delicious-muffin-recipes/
Monday, November 27, 2023
25 Homemade Snacks Under 100 Calories
We love these healthy, low-calorie snacks!
source
https://skinnyms.com/snacks-under-100-calories-take-em-to-work/
Sunday, November 26, 2023
7-Day Low-Sugar Diet Plan
Tasty low-sugar recipes so you don't feel deprived.
source
https://skinnyms.com/7-day-low-sugar-menu-plan/
400 Calorie Breakfast Lunch and Dinner
Count your way to weight loss with these breakfast, lunch, and dinner recipes.
source
https://skinnyms.com/40-meals-under-400-calories/
Microwave Vs Oven: 5 Reasons to Lean towards the Latter
Your everyday appliance is taking some heat!
source
https://skinnyms.com/microwaving-vs-baking-5-reasons-lean-towards-latter/
Saturday, November 25, 2023
11 Clean Eating 10 Minute desserts
Whip up these wonderfully healthy treats.
source
https://skinnyms.com/11-clean-eating-desserts-prepared-10-minutes/
Friday, November 24, 2023
14-Day Clean Eating Meal Plan PDF
Clean-eating starts with making great choices, and we have two weeks worth of them!
source
https://skinnyms.com/14-day-clean-eating-meal-plan/
How to Get a Nice Butt in Three Weeks
Squats, lunges, and deadlifts!
source
https://skinnyms.com/get-a-beautiful-butt-in-3-weeks/
Thursday, November 23, 2023
The Ultimate Flat Stomach 7-Day Weight Loss Meal Plan
Yummy recipes for a trimmer tummy.
source
https://skinnyms.com/7-day-meal-plan-for-a-flat-stomach/
Flush The Fat Away With These 5 Delicious Drinks!
Flush out your toxins with these refreshing drinks!
source
https://skinnyms.com/flush-the-fat-away-with-these-5-delicious-drink-recipes/
Lose Ten Pounds in a Month Meal Plan
Transform your body in a short amount of time!
source
https://skinnyms.com/lose-up-to-10-pounds-this-month-by-following-this-diet-plan-that-youll-actually-enjoy/
6 Reasons You Should Eat a Tablespoon of Coconut Oil Daily
Itty-bitty tablespoon. Lots of benefits.
source
https://skinnyms.com/6-reasons-you-should-eat-a-tablespoon-of-coconut-oil-daily-2/
Saturday, November 18, 2023
Roasted Cauliflower Steaks
A hearty main course to add to your plant-based menu.
source
https://skinnyms.com/roasted-cauliflower-steaks/
Thursday, November 16, 2023
8 Deliciously Healthy Sides for Chicken Recipes
Add variety and flavor in a low calorie way!
source
https://skinnyms.com/8-healthy-sides-for-chicken-recipes/
Tuesday, November 14, 2023
Oven Baked Apple Pork Chops
You'll love how juicy, tender pork is combined with flavors of fall.
source
https://skinnyms.com/healthy-oven-baked-apple-pork-chops/
8 Healthy Recipes for a Rainy Day
Warm up your rainy day with these healthy rainy day recipes!
source
https://skinnyms.com/8-healthy-recipes-rainy-day/
Healthy Orange Chicken Crockpot Recipe
Tender chicken dressed up with zesty, tangy goodness!
source
https://skinnyms.com/slow-cooker-orange-chicken-4/
Monday, November 13, 2023
21 Ways to Make a Power Bowl
Grains, veggies, protein, and healthy fat sources make up these powerhouse bowls.
source
https://skinnyms.com/ways-to-make-a-power-bowl/
10-Day Jump Rope Challenge to Melt Fat
Jumping rope isn't just for the playground!
source
https://skinnyms.com/10-day-jump-rope-challenge-to-melt-fat/
Saturday, November 11, 2023
Sheet Pan Hot Honey Chicken
Spicy meets sweet in this delicious one-pan meal!
source
https://skinnyms.com/sheet-pan-hot-honey-chicken/
Tuesday, November 7, 2023
DIY Homemade Dog Food Recipe
Dog food made with antioxidants and lean protein.
source
https://skinnyms.com/diy-homemade-dog-food-recipe-3/
Broccoli and Mushroom Stir-Fry
This broccoli mushroom stir fry is great for a quick and easy weeknight meal.
source
https://skinnyms.com/broccoli-and-mushroom-stir-fry-vegan-stir-fry-recipes/
50 Clean Healthy Snacks
Clean healthy snacks to keep you going all day.
source
https://skinnyms.com/50-clean-eating-snacks/
Saturday, November 4, 2023
Chilled Salmon Quinoa Salad
Get the ultimate energy boost from this flavorful, nutrient-packed recipe.
source
https://skinnyms.com/chilled-salmon-quinoa-salad/
Wednesday, November 1, 2023
The 23 Best Keto Meals to Lose Weight Fast
Ready for new beginnings? Check out these keto-friendly meals to get you started.
source
https://skinnyms.com/our-23-favorite-keto-recipes-to-help-you-lose-weight/
Tuesday, October 31, 2023
21-Day Workout Plan at Home
3 weeks to the best you!
source
https://skinnyms.com/21-day-get-fit-plan-4/
14 Tasty Low-Sodium Dinner Recipes
Limit salt intake without sacrificing flavor!
source
https://skinnyms.com/14-tasty-low-sodium-dinner-recipes/
5-Ingredient Slow Cooker Balsamic Chicken
No prep and no watching over the stove.
source
https://skinnyms.com/crock-pot-3-ingredient-balsamic-chicken-recipe/
How to Burn 100 Calories in 10 Minutes
Take 10 to burn 100 with these six mini-workouts.
source
https://skinnyms.com/ways-to-burn-100-calories-in-ten-minutes/
Wednesday, October 25, 2023
Slow Cooker Bread Pudding
This delicious bread pudding takes no time to put together!
source
https://skinnyms.com/slow-cooker-bread-pudding-2/
Saturday, October 21, 2023
Mini Open-Faced Cuban Sandwiches
A must-try appetizer that will wow the crowd!
source
https://skinnyms.com/mini-open-faced-cuban-sandwiches/
Friday, October 20, 2023
Ginger Honey Chicken Stir Fry
You have to try this easy, sweet, and savory weeknight meal!
source
https://skinnyms.com/honey-ginger-chicken-stir-fry/
Thursday, October 19, 2023
8 High-Calorie Foods to Avoid
Avoiding these foods (and choosing healthier alternatives) is a great way to lose weight!
source
https://skinnyms.com/8-high-calorie-foods-to-avoid/
Our Best Mediterranean Diet Recipes
Eat like the Greeks and reap a wide range of health benefits!
source
https://skinnyms.com/our-best-mediterranean-diet-recipes/
8 Delicious Ideas for a Healthy Breakfast Without Eggs or Oatmeal
High-protein breakfast ideas when you're sick of eggs.
source
https://skinnyms.com/delicious-healthy-breakfast-ideas-that-arent-eggs-or-oatmeal/
Wednesday, October 18, 2023
30-Day Workout Challenge: No Equipment, Beginner Edition
Get fit from the comfort of your own home.
source
https://skinnyms.com/30-day-home-workout-challenge-for-beginners/
Healthy Yogurt Recipes for Weight Loss
Try these out-of-the-box healthy yogurt recipes for weight loss to change things up!
source
https://skinnyms.com/best-yogurt-recipes-for-weight-loss/
How to Cut the Calories in a Twice Baked Potato in Half
These baked potatoes are heavy on flavor but light on cals!
source
https://skinnyms.com/twice-baked-potatoes-5/
Tuesday, October 17, 2023
Skinny Chicken Parmesan Casserole
You'll love this fun take on a traditional favorite!
source
https://skinnyms.com/chicken-parmesan-casserole-2/
10 Best Meals for Flat Stomach Maintenance
Our 10 best flat belly dinner recipes to help you slim your waistline.
source
https://skinnyms.com/10-best-flat-belly-dinner-recipes/
Chicken Fried Rice Crockpot Recipe
Throw the takeout menu away because this chicken fried rice crockpot recipe is here to stay!
source
https://skinnyms.com/slow-cooker-chicken-fried-rice/
Friday, October 13, 2023
2 Day Cleanse: Lose 10 Pounds with our Flush the Fat Away Meal Plan with Shopping List
Give your weight loss a jump start!
source
https://skinnyms.com/2-day-menu-plan-to-flush-the-fat-away/
Thursday, October 12, 2023
HIIT Challenge: High Intensity Ab Exercises
Tone your tummy AND lose fat in record time!
source
https://skinnyms.com/h-i-i-t-your-abs-workout/
Keto Fat and Protein Bombs Recipe
These tasty little bites are easy to make and keto-friendly!
source
https://skinnyms.com/keto-protein-fat-bomb/
Maine Lobster Bake Recipe
Impress your guests with this gorgeous spread!
source
https://skinnyms.com/maine-lobster-bake/
30-Day Get in Shape Training Program for Beginners
Absolutely new to fitness? No problem! We'll get you started.
source
https://skinnyms.com/30-day-get-in-shape-training-plan-for-beginners-2/
50 of the Best Skinny Casseroles Around
Comforting casseroles that won't break the calorie bank!
source
https://skinnyms.com/best-skinny-casseroles/
Saturday, October 7, 2023
Plant-Based Peanut Butter Blondies
A sweet treat that is sure to be an instant hit!
source
https://skinnyms.com/plant-based-peanut-butter-blondies/
Wednesday, October 4, 2023
3-Shoulder Definition Workouts to Get Strong, Defined Shoulders
This workout will train all 3 parts of the shoulder to give you a strong, perfectly-defined athletic figure!
source
https://skinnyms.com/3-move-shoulder-workout/
Tuesday, October 3, 2023
14 Easy High Protein Low-Carb Meals Under 300 Calories
High-protein, low-carb, low-calorie, and oh-so-delicious!
source
https://skinnyms.com/easy-low-carb-meals-under-300-calories/
Weight Loss Breakfast On the Go: 14 Grab & Go Recipes
Breakfast really is the most important meal of the day!
source
https://skinnyms.com/14-grab-go-breakfast-recipes/
6 Ways To Get Rid Of Back Fat
Tone up for a beautiful back.
source
https://skinnyms.com/6-moves-get-rid-back-fat/
Monday, October 2, 2023
What to Eat After a Workout to Lose Belly Fat: The Best Post-Workout Recipes For Weight Loss
Eating the right foods after your workout helps your body recover quickly, so you’ll lose weight faster!
source
https://skinnyms.com/the-best-post-workout-recipes-for-weight-loss/
Low Cholesterol Shopping List
This low cholesterol shopping list will help keep your cholesterol levels in check.
source
https://skinnyms.com/low-cholesterol-shopping-list-2/
12 Healthy Dipping Sauce Recipes
Dip happy with these clean-eating dips.
source
https://skinnyms.com/12-healthy-dipping-sauces-3/
39 Snacks to Lose Belly Fat
Snack your way to a flatter stomach.
source
https://skinnyms.com/39-flat-belly-snacks-2/
Do These 15 Fun Cardio Workouts at the Gym or at Home
Bored of the same old routine? Shake things up with these exciting workouts!
source
https://skinnyms.com/15-fun-cardio-workouts-4/
Better Than Takeout Chicken Sesame Stir Fry Recipe
Full of flavor and better for you!
source
https://skinnyms.com/stir-fry-sesame-chicken-recipe/
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