30-Day Home Workout Challenge for Beginners

Get fit from the comfort of your own home.

source https://skinnyms.com/30-day-home-workout-challenge-for-beginners/

30 Recipes to Help You Lose Weight and Keep it Off

Get lasting results with these delicious recipes!

source https://skinnyms.com/30-recipes-to-help-you-lose-weight-and-keep-it-off/

Protein-Packed Energy Bites

The perfect mid-morning snack to hold you over until lunch.

source https://skinnyms.com/protein-packed-energy-bites/

Parmesan Baked Asparagus

An ultra low-calorie side dish that adds a blast of flavor to any meal!

source https://skinnyms.com/parmesan-baked-asparagus/

Vegan Mushroom Stroganoff

A rich and creamy meal that is totally vegan-friendly!

source https://skinnyms.com/vegan-mushroom-stroganoff/

Lemon Garlic Shrimp Pasta

A restaurant-quality meal made at home in less than 20 minutes!

source https://skinnyms.com/lemon-garlic-shrimp-pasta/

Roasted Winter Veggie Gnocchi

A comforting dish that's full of nutrients!

source https://skinnyms.com/roasted-winter-veggie-gnocchi/

30-Minute Spicy Sausage Soup

Homemade soup that is well worth 30 minutes of your time.

source https://skinnyms.com/30-minute-spicy-sausage-soup/

Blackened Chicken Alfredo

A classic Italian dish with a Cajun spin.

source https://skinnyms.com/blackened-chicken-alfredo/

8 Mocktail Recipes for Any Occasion

Anyone can enjoy these delicious mocktails!

source https://skinnyms.com/8-mocktail-recipes-for-any-occasion/

Easy Tahini Bliss Balls

Enjoy a moment of bliss-- no matter where you are.

source https://skinnyms.com/easy-tahini-bliss-balls/

Cheesy Chicken and Broccoli Casserole

A creamy and healthy casserole that the whole family will adore!

source https://skinnyms.com/cheesy-chicken-and-broccoli-casserole/

Eggplant Parmesan Casserole

Italian comfort food to satisfy your cravings in a healthy way!

source https://skinnyms.com/eggplant-parmesan-casserole/

Baked Garlic Parmesan Puffs

These scrumptious puffs are light, flaky, and easy to prepare!

source https://skinnyms.com/baked-garlic-parmesan-puffs/

Reishi Mushroom Chai Tea

A tasty beverage that can help the stress of the day melt away.

source https://skinnyms.com/reishi-mushroom-chai-tea/

Try These De-stressing Tips for a Healthier Life

Pin-pointing the sources of stress in your life and learning how to manage them can greatly improve your overall health!

source https://skinnyms.com/try-these-de-stressing-tips-for-a-healthier-life/

Blistered Green Beans

Prepare the perfect side dish with four ingredients in five minutes!

source https://skinnyms.com/blistered-green-beans/

How to Meal Prep for the Holiday Season

Keep your health goals a priority ALL year long.

source https://skinnyms.com/how-to-meal-prep-for-the-holiday-season/

Slow Cooker Southern Style Green Beans

Make this delicious, low-calorie side dish!

source https://skinnyms.com/slow-cooker-southern-style-green-beans/

How to Make the Best Protein Shake for Weight Loss

Plus, how to choose the right protein powder!

source https://skinnyms.com/how-to-make-the-best-protein-shake-for-weight-loss/

Baked Feta Cheese

This baked cheese recipe stands out above all the rest!

source https://skinnyms.com/baked-feta-cheese/

The Best No-Bake Cherry Cheesecake

An awesome no-bake dessert with a healthy twist!

source https://skinnyms.com/the-best-no-bake-cherry-cheesecake/

Stuffed Poblano Peppers

A new take on stuffed peppers.

source https://skinnyms.com/stuffed-poblano-peppers/

Cheddar and Apple Grilled Cheese

A sophisticated grilled cheese that kids and adults adore!

source https://skinnyms.com/cheddar-and-apple-grilled-cheese/

Oatmeal Breakfast Cookies

These delightful cookies will provide you with energy all morning long!

source https://skinnyms.com/oatmeal-breakfast-cookies/

Slow Cooker Chicken Fried Rice

Throw the take-out menu away because this recipe is here to stay!

source https://skinnyms.com/slow-cooker-chicken-fried-rice/

How to Use Mindful Movement to Stay Active Longterm

Avoid injury and burnout while progressing towards your health goals.

source https://skinnyms.com/how-to-use-mindful-movement-to-stay-active-longterm/

Crunchy Blueberry and Pecan Granola

This energy-boosting recipe packs a sweet and crunchy punch!

source https://skinnyms.com/crunchy-blueberry-and-pecan-granola/

Spicy Whole Roasted Cauliflower with Tahini

A perfectly seasoned and roasted side dish.

source https://skinnyms.com/spicy-whole-roasted-cauliflower-with-tahini/

Low-Carb Burgers with Creamy Mushroom Sauce

Juicy burgers that are bursting with flavor!

source https://skinnyms.com/low-carb-burgers-with-creamy-mushroom-sauce/

Hash Brown Waffle Sandwiches with Tofu Ricotta

This crunchy and creamy sandwich is unlike any other.

source https://skinnyms.com/hash-brown-waffle-sandwiches-with-tofu-ricotta/

Caramelized Onion Dip

This caramelized onion dip is creamy, flavorful, and easy to make.

source https://skinnyms.com/caramelized-onion-dip/

Honey Ginger Chicken Stir Fry

You have to try this easy, sweet, and savory weeknight meal!

source https://skinnyms.com/honey-ginger-chicken-stir-fry/

Sweet Tortilla Wrap

For such a simple treat, this sweet wrap is ultra-satisfying!

source https://skinnyms.com/sweet-tortilla-wrap/

18 Iron-Rich Recipes for a Healthier You

Hit your micronutrient goals with these yummy meals!

source https://skinnyms.com/18-iron-rich-recipes-for-a-healthier-you/

Not Your Grandma’s Chicken and Broccoli Casserole

The same classic, comforting flavors in a much healthier meal.

source https://skinnyms.com/not-your-grandmas-chicken-and-broccoli-casserole/

The Best Taco Pizza

Tacos and pizza collide in this delicious family-friendly option!

source https://skinnyms.com/the-best-taco-pizza/

16 Recipes Packed with Vitamins A – K

Each vitamin plays a different role within your body.

source https://skinnyms.com/16-recipes-packed-with-vitamins-a-k/

Sweet Potato and Black Bean Enchilada Bake

A healthy and hearty casserole that you can eat all week long!

source https://skinnyms.com/sweet-potato-and-black-bean-enchilada-bake/

Balsamic Steak and Tomato Kebabs

Flavorful kebabs that are super simple to make!

source https://skinnyms.com/balsamic-steak-and-tomato-kebabs/

Orange Glazed Acorn Squash Rings

A healthy and unique side dish with a citrus glaze.

source https://skinnyms.com/orange-glazed-acorn-squash-rings/

Harvest Tray Bake

This family-friendly meal is perfect for busy weeknights!

source https://skinnyms.com/harvest-tray-bake/

Sweet Potato Pie Smoothie

Celebrate the fall season (even if the weather is still warm!)

source https://skinnyms.com/sweet-potato-pie-smoothie/

Roasted Cajun Chickpeas

This is the perfect yummy snack to hold you over until your next meal!

source https://skinnyms.com/roasted-cajun-chickpeas/

Skinny Philly Cheesesteak Bell Pepper Boats

Classic flavors with a low-carb twist.

source https://skinnyms.com/skinny-philly-cheesesteak-bell-pepper-boats/

Healthier King Ranch Chicken and Quinoa Casserole

This classic recipe from the Lonestar state is the KING of all chicken casseroles!

source https://skinnyms.com/healthier-king-ranch-chicken-and-quinoa-casserole/

Butternut Squash Buddha Bowl

Take advantage of fresh, seasonal ingredients.

source https://skinnyms.com/butternut-squash-buddha-bowl/

Blueberry Baked Oatmeal

Delicious meets nutritious in this comforting breakfast option.

source https://skinnyms.com/blueberry-baked-oatmeal/

Homemade Sausage, Egg, and Cheese Biscuits

A healthy homemade breakfast for busy mornings!

source https://skinnyms.com/homemade-sausage-egg-and-cheese-biscuits/

Turkey and Black Bean Nachos with Creamy Jalapeno Sauce

Serve this recipe as an appetizer or enjoy it for dinner!

source https://skinnyms.com/turkey-and-black-bean-nachos-with-creamy-jalapeno-sauce/

Five Simple Snack Hacks

Fight off that "hangry" feeling with these 5 simple snack hacks.

source https://skinnyms.com/five-simple-snack-hacks/

Grilled Bourbon Pork Tenderloin

Lean and tender pork that's bursting with bold flavor.

source https://skinnyms.com/grilled-bourbon-pork-tenderloin/

Banana Bread Cookies

Chances are good that you already have all of the ingredients on hand!

source https://skinnyms.com/banana-bread-cookies/

Lunch Box Kebabs | 5 Sandwiches-On-a-Stick!

Look forward to lunch time again!

source https://skinnyms.com/lunch-box-kebabs-5-sandwiches-on-a-stick/

Low-Carb Coconut Lime Chicken Skewers

Enjoy a taste of the tropics in your own backyard.

source https://skinnyms.com/low-carb-coconut-lime-chicken-skewers/

Kid-Friendly Smoothie Bowls

The kids will love this healthy and delicious breakfast!

source https://skinnyms.com/kid-friendly-smoothie-bowls/

How to Build the Perfect Bento Box

This is the easiest way to switch up your healthy lunch each day!

source https://skinnyms.com/how-to-build-the-perfect-bento-box/

Seared Scallops With Peas and Mint

You have to try this 15-minute, restaurant-quality meal!

source https://skinnyms.com/seared-scallops-with-peas-and-mint/