30-Day Lower Body Transformation

Give us 30 days, and you'll get the legs and butt of your dreams!

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These Summer Fish Tacos are Absolutely Scrumptious!

Abundant in nutrients and refreshing flavors!

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Beginner’s 10-Minute Fat-Blasting Morning Workout

This is the perfect total body, all-purpose workout!

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8 Quick Workouts to Create Your Best Summer Body

Eight workouts to get you beach-body ready!

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10 of Our Best Meal Plans for Weight Loss and Better Health (with Printable Shopping Lists!)

Healthy eating has never been easier (or more enjoyable!)

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Chocolate Chocolate Chip Cookies | Dairy and Gluten-Free Cookies

Give in to your chocolate cravings!

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6 Exercises to Get a Summer Body

A Summer body in 6 simple moves!

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One-Pan Broccoli, Sweet Potato, and Chicken Dinner

A simple, well-rounded meal that is just as healthy as it is delicious!

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10-Minute Total Body Workout to Get Ready for Summer

You only need ten minutes to get that beach body!

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New to Cooking? Start with these Healthy Beginner Recipes for Every Meal of the Day

Anyone can prepare these nutritious and delicious meals!

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Gluten-Free Orange Creamsicle Cake

You'll be dreaming about this Gluten-Free Orange Creamsicle Cake for days!

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5 Best At-Home Butt Exercises

Get a better booty in the comfort of your own home!

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Our 10 Most-Pinned Snack Recipes

10 of the most delicious and nutritious snack recipes on Pinterest!

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A Versatile No-Yeast Flatbread Recipe

No yeast? No problem!

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Peanut Butter Banana Cups

Indulge in plant-based candy without the guilt!

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9 Meal Plans for a Summer Body

These simple meal plans are so delicious and nutritious. The toughest decision will be choosing which one to try first!

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20-Minute At-Home Booty Builder

Build a bigger, bolder booty!

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Evening Yoga for Relaxation

Prepare your body for amazing sleep with these flowy yoga routines.

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31 Days of Delicious and Nutritious Weight Watchers Dinner Recipes

31 recipes for 31 days of delicious and nutritious, Weight Watchers-friendly dinners!

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8 Simple Diet Hacks to Slash Calories and Lose Weight for Good

Small, simple tricks that can lead to HUGE results!

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Healthy Teriyaki Slow Cooker Roasted Pulled Pork

Forget about chicken! Try this tender and delicious Teriyaki Pulled Pork instead!

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Top 5 Life-Changing Yoga Routines

Change your outlook and mood with these transformative yoga routines.

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