Our 50 Most Popular Weight Loss Recipes

Looking to change your lifestyle and lose weight? These recipes will help you keep it off, too!

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The Do-Anywhere Glutes Routine

The Do-Anywhere Glutes Routine is the perfect workout to take with you anywhere to build the perfect booty.

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How to Build The Perfect Skinny Dinner

We'll teach you everything you need to know!

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6 Meal Plans for Weight Loss

Choose the meal plan that will work for YOU!

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Easy Sweet Potato Hashbrown Cakes with Poached Egg

Beautiful to look at an packed full of nutrients.

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Transform Your Arms in 30-Days Challenge

You're just 30 days away from toned arms!

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Turkey Pasta Bolognese Recipe

Just like how Mom used to make it!

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Beginner’s Butt Blasting Workout

Tone and define your backside in a way you never thought possible.

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7-Day 1400 Calorie Crock-Pot Meal Plan

There's no need to spend hours in the kitchen when you can get fit with these simple recipes!

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Cauliflower-Parsnip Puree

Who needs calorie-dense mashed potatoes when you have Cauliflower-Parsnip Puree?

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The Best Clean Eating Meal Plans of the Year

Enjoy delicious food and get in the best shape of your life!

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Instant Pot Classic Chicken and Dumplings

Comfort food, made healthier and easier with the Instant Pot!

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5 Back Fat Exercises – No More Bra Bulge

Feel confident in your favorite tank tops.

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How to Make a Healthy Meal Plan

Build the ULTIMATE customized meal plan for YOU.

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Total Body Workout for Beginners

Beginner's START HERE! A workout designed to kickstart your new life.

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Instant Pot Spiced Orange Carrots

This six-ingredient side dish is ready in about 15 minutes!

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How to Do Burpees for Beginners

We'll teach you how to do burpees - even if you're a beginner!

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Easy 5-Ingredient Garlic Herb Sauteed Mushrooms

Combine thyme, tarragon, and garlic with mushrooms for a delicious side dish.

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13 of Our Most Popular Chicken Recipes

This list contains some of the best chicken recipes on the site!

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Caprese Stuffed Chicken Breast

Stuff a caprese salad inside a chicken breast and create a healthy, delicious meal.

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12 Thigh-Blasting Exercises

Build thigh muscle while blasting fat to give you toned and firm legs.

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14-Day Meal Plan for Shrinking My Waistline

Eat the correct portions of delicious meals to whittle your waist!

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5-Ingredient Slow Cooker Spiced Poached Pears

Enjoy this sweet treat as a dessert or a healthy snack.

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