7 Day Push-Up Challenge for Beginners

Tone your arms with this awesome challenge!

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source https://skinnyms.com/7-day-push-up-challenge-2-2/

3-Ingredient Spicy Roasted Broccoli

All you need are three ingredients and 15 minutes to make this tasty side dish!

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source https://skinnyms.com/3-ingredient-spicy-roasted-broccoli/

Beat the Winter Blues Morning Workout Challenge

Start your day energized!

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source https://skinnyms.com/beat-the-winter-blues-morning-workout-challenge/

7-Day Whole Foods Meal Plan for Beginners

7 days of whole foods for a whole new you!

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source https://skinnyms.com/7-day-whole-foods-meal-plan-for-beginners/

DIY for Loose Skin Tightening

Fight nature with nature.

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source https://skinnyms.com/diy-loose-skin-tightening/

3-Ingredient Chocolate Cake | Gluten Free Recipe

This gluten-free chocolate cake recipe is to die for!

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source https://skinnyms.com/3-ingredient-chocolate-cake-gluten-free-recipe/

Roasted Butternut Squash with Spiced Pecans

This is like dinner and dessert, all in one dish!

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source https://skinnyms.com/roasted-butternut-squash-with-spiced-pecans/

Slow Cooker Hearty White Bean Stew Recipe

Warm, hearty, and protein-packed!

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source https://skinnyms.com/slow-cooker-hearty-white-bean-stew-recipe/

Chill Out and De-stress with this Yoga Routine for Beginners

This amazing intro to yoga will give you a more relaxed and happier life.

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source https://skinnyms.com/chill-out-and-de-stress-with-this-yoga-routine-for-beginners/

7-Day Carb-Cycling Plan

Eat carbohydrates strategically and lose weight!

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source https://skinnyms.com/7-day-carb-cycling-plan-2/

Amazing Orange-Rosemary Maple Sweet Potatoes

This might become your new go-to sweet potato casserole recipe.

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source https://skinnyms.com/amazing-orange-rosemary-maple-sweet-potatoes/

DIY Anti-Wrinkle Mask

You're just two simple ingredients away from younger looking skin!

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source https://skinnyms.com/diy-anti-wrinkle-mask-4/

Instant Pot Coq au Vin

We made this classic French recipe easier (and healthier!).

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source https://skinnyms.com/instant-pot-coq-au-vin/

Healthy Holiday Eating Tips to Keep You on Track

Keep progressing towards your fitness goals this holiday season!

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source https://skinnyms.com/healthy-holiday-eating-tips-to-keep-you-on-track/

Smoky Maple Brussels Sprouts

Smoky, sweet, and oh-so delicious!

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source https://skinnyms.com/smoky-maple-brussels-sprouts/

Healthy Holiday Recipes that Taste Great

Continue working towards your fitness goals this holiday season!

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source https://skinnyms.com/healthy-holiday-recipes-that-taste-great/

7 Yoga Poses for Total Body Relaxation

Get into a calm and balanced state of mind, no matter what's going on.

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source https://skinnyms.com/7-yoga-poses-for-total-body-relaxation/

Gluten-Free Apple Crumble

You don't even need alternative flours to make this gluten-free dessert happen!

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source https://skinnyms.com/gluten-free-apple-crumble/

HardCORE Holiday Workout

A perfect blend of ab work to keep your entire midsection strong and toned.

The post HardCORE Holiday Workout appeared first on Skinny Ms..

source https://skinnyms.com/hardcore-holiday-workout/

Healthy Holiday Food Swaps

Skip the holiday weight gain with these tips!

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source https://skinnyms.com/healthy-holiday-food-swaps/

The Best Holiday Low-Calorie Meal Plan For Weight Loss

Enjoy your favorite holiday foods without packing on the pounds.

The post The Best Holiday Low-Calorie Meal Plan For Weight Loss appeared first on Skinny Ms..

source https://skinnyms.com/the-best-holiday-low-calorie-meal-plan-for-weight-loss/

Coconut Curry Cauliflower

Who knew cauliflower and coconut would make such a tasty team?

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source https://skinnyms.com/coconut-curry-cauliflower-9/

4-Ingredient Parmesan Roasted Potatoes

Quick, easy, healthy, and inexpensive. What more could you ask for?

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source https://skinnyms.com/4-ingredient-parmesan-roasted-potatoes/