Our 50 Most Popular Weight Loss Recipes

Looking to change your lifestyle and lose weight? These recipes will help you keep it off, too!

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The Do-Anywhere Glutes Routine

The Do-Anywhere Glutes Routine is the perfect workout to take with you anywhere to build the perfect booty.

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How to Build The Perfect Skinny Dinner

We'll teach you everything you need to know!

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6 Meal Plans for Weight Loss

Choose the meal plan that will work for YOU!

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Easy Sweet Potato Hashbrown Cakes with Poached Egg

Beautiful to look at an packed full of nutrients.

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Transform Your Arms in 30-Days Challenge

You're just 30 days away from toned arms!

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Turkey Pasta Bolognese Recipe

Just like how Mom used to make it!

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Beginner’s Butt Blasting Workout

Tone and define your backside in a way you never thought possible.

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7-Day 1400 Calorie Crock-Pot Meal Plan

There's no need to spend hours in the kitchen when you can get fit with these simple recipes!

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Cauliflower-Parsnip Puree

Who needs calorie-dense mashed potatoes when you have Cauliflower-Parsnip Puree?

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The Best Clean Eating Meal Plans of the Year

Enjoy delicious food and get in the best shape of your life!

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Instant Pot Classic Chicken and Dumplings

Comfort food, made healthier and easier with the Instant Pot!

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5 Back Fat Exercises – No More Bra Bulge

Feel confident in your favorite tank tops.

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How to Make a Healthy Meal Plan

Build the ULTIMATE customized meal plan for YOU.

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Total Body Workout for Beginners

Beginner's START HERE! A workout designed to kickstart your new life.

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Instant Pot Spiced Orange Carrots

This six-ingredient side dish is ready in about 15 minutes!

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How to Do Burpees for Beginners

We'll teach you how to do burpees - even if you're a beginner!

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Easy 5-Ingredient Garlic Herb Sauteed Mushrooms

Combine thyme, tarragon, and garlic with mushrooms for a delicious side dish.

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13 of Our Most Popular Chicken Recipes

This list contains some of the best chicken recipes on the site!

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Caprese Stuffed Chicken Breast

Stuff a caprese salad inside a chicken breast and create a healthy, delicious meal.

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12 Thigh-Blasting Exercises

Build thigh muscle while blasting fat to give you toned and firm legs.

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14-Day Meal Plan for Shrinking My Waistline

Eat the correct portions of delicious meals to whittle your waist!

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5-Ingredient Slow Cooker Spiced Poached Pears

Enjoy this sweet treat as a dessert or a healthy snack.

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7 Day Push-Up Challenge for Beginners

Tone your arms with this awesome challenge!

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3-Ingredient Spicy Roasted Broccoli

All you need are three ingredients and 15 minutes to make this tasty side dish!

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Beat the Winter Blues Morning Workout Challenge

Start your day energized!

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7-Day Whole Foods Meal Plan for Beginners

7 days of whole foods for a whole new you!

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DIY for Loose Skin Tightening

Fight nature with nature.

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3-Ingredient Chocolate Cake | Gluten Free Recipe

This gluten-free chocolate cake recipe is to die for!

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Roasted Butternut Squash with Spiced Pecans

This is like dinner and dessert, all in one dish!

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Slow Cooker Hearty White Bean Stew Recipe

Warm, hearty, and protein-packed!

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Chill Out and De-stress with this Yoga Routine for Beginners

This amazing intro to yoga will give you a more relaxed and happier life.

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7-Day Carb-Cycling Plan

Eat carbohydrates strategically and lose weight!

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Amazing Orange-Rosemary Maple Sweet Potatoes

This might become your new go-to sweet potato casserole recipe.

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DIY Anti-Wrinkle Mask

You're just two simple ingredients away from younger looking skin!

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Instant Pot Coq au Vin

We made this classic French recipe easier (and healthier!).

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Healthy Holiday Eating Tips to Keep You on Track

Keep progressing towards your fitness goals this holiday season!

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Smoky Maple Brussels Sprouts

Smoky, sweet, and oh-so delicious!

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Healthy Holiday Recipes that Taste Great

Continue working towards your fitness goals this holiday season!

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7 Yoga Poses for Total Body Relaxation

Get into a calm and balanced state of mind, no matter what's going on.

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Gluten-Free Apple Crumble

You don't even need alternative flours to make this gluten-free dessert happen!

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HardCORE Holiday Workout

A perfect blend of ab work to keep your entire midsection strong and toned.

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Healthy Holiday Food Swaps

Skip the holiday weight gain with these tips!

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The Best Holiday Low-Calorie Meal Plan For Weight Loss

Enjoy your favorite holiday foods without packing on the pounds.

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Coconut Curry Cauliflower

Who knew cauliflower and coconut would make such a tasty team?

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4-Ingredient Parmesan Roasted Potatoes

Quick, easy, healthy, and inexpensive. What more could you ask for?

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3-Ingredient Tender Broiled Salmon

This delicious salmon recipe is the perfect low-carb, high protein meal!

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7-Day Low-Carb Meal Plan with Weight Watchers Points

Limiting your carbohydrate intake will help you consume less calories and allow you to lose weight!

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How to Burn 300 Calories in 30 Minutes

These six exercises target every muscle group, while giving you minimal rest to push your body into a total transformation.

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Foolproof Maple Garlic Turkey Breast

Don't mess with the whole turkey; it's so much easier to make a turkey breast!

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Best Moves to Get Toned and Jiggle Free Arms

Work smarter, not harder!

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Orange Ginger Sesame Salad Dressing

Zesty, spicy, and savory: this salad dressing has it all!

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5-Ingredient Slow Cooker Chicken Chili Verde

We love five-ingredient recipes, especially when they're made in the Crock Pot!

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Instant Pot Sunday Pot Roast

Speed up your favorite weekend tradition

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15 Healthy Snacks That Can Help You Lose Weight

Fuel your weight loss with these tasty snacks!

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7 Resistance Band Exercises to Burn Fat and Build Muscle

Adding resistance makes your home workouts more challenging!

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Beginner’s Total Body 30-Day Challenge

Mix up your exercises to blaze fat away.

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Low-Carb Eggplant Pizza Recipe

This low-carb recipe uses eggplant rounds instead of pizza dough. Genius!

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5-Ingredient Sweet Potato Panini

Skip the meat and eat sweet potato steaks instead!

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The Best Beginner’s Home Workout for Women

Make huge strides towards your goals (without ever leaving your house!)

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Get a Beautiful Butt in Three Weeks

Squats, lunges, and deadlifts!

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3-Day Detox Meal Plan

Get out of the funk you've been in and get into shape!

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